Feeling Really Great

I just went on a really incredible run.  In just three weeks, I can run more and enjoy running more than I ever thought I could.

Part of me says no to everything.  But if I push that part aside, then I can go out and really enjoy myself.

There are so many amazing books to read.  Life is really abundant and rich.

I don’t think Americans need to lose weight.  I think we just need to love our lives, love being outside in the fresh air and sunshine and love exercising and feeling great about our bodies because of the way they are.  If we love moving our bodies and nourishing our bodies with healthy foods, there’s no longer any problem.  I’ve heard about a new book “Women, Food, and God” and I think it really seems to make this point, that what we are hungry for is enjoying life and nourishing healthy parts of ourselves.

For me, I didn’t know that I had such a negative part of my character.  I have a part of my mind that literally says no to everything and is disgruntled about everything.  I have been letting that side rule my life without even thinking about it until recently.

This afternoon I had an hour to spend and I decided that I didn’t want to be where I was.  Whoa, that was the wrong way to approach the situation.  I got it under control.  My negative side throws tantrums in a ridiculous way and will find any excuse in any situation to be dissatisfied.  I didn’t know how swiftly I was sabotaging myself.

I am happier these days than I have ever been.  I’m learning appreciation of a really fortunate and rich life.  I am really looking forward to reading many wonderful books and just enjoying each day as it comes.